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02 9831 6246

02 9831 6230


Suite 1A, 103 Best Rd, Seven Hills NSW 2147

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McKenzie Method



Mechanical Diagnosis and Therapy (MDT) or more commonly known as the McKenzie Method is a comprehensive assessment and treatment system for musculoskeletal pain. It is a non-invasive, self-directed assessment and treatment approach that provides fast and effective relief for acute and chronic pain. It is trusted, used, and widely researched by practitioners worldwide. 

The MDT method is a system that's all about you. Certified McKenzie therapists will assess how movement, posture, and everyday activities affect your symptoms through a thorough initial assessment and repeated movement testing. They will get to the root cause of the problem with an accurate diagnosis that helps guide treatment and teach you how to self-manage your current episode and to prevent any future recurrences.

At Physiocare Seven Hills we are passionate about using MDT at a high standard because it is evidence-based and puts you at the center of care.

Our physiotherapist John Ma has completed all training is a fully credentialed McKenzie physiotherapist. Book today to see how he can help you recover through movement.